JILL MACHI

SERVICES

The most important thing I learned through my training at the Institute for Integrative Nutrition is that there is not a one-size-fits all coaching experience.  We'll start with a complimentary health history and then define your goals.  We'll determine what is realistic so you stick to your plan AND have fun doing it!  I offer one-on-one coaching, meal planning, weight management techniques, home cooking demos/classes. grocery store tours, and more. 


1:1 COACHING

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MEAL PLANNING

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WEIGHT MANAGEMENT TECHNIQUES

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GROCERY STORE TOURS

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HOME COOKING CLASSES/DEMOS

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